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Feeling Distracted & Disconnected? Here’s How To Slow Down

Podcast |: Viewpoints Radio
Publisher |: AURN
Media Type |: audio
Podknife tags |: Arts,; Interview,; News & Politics,; On The Radio,; Philosophy,; Society & Culture,; TV & Film
Categories Via RSS |: Education,; News,; Society & Culture
Publication Date |: Aug 13, 2023
Episode Duration |: 00:10:35

In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed. Learn More: https://viewpointsradio.org/feeling-distracted-disconnected-heres-how-to-slow-down Learn more about your ad choices. Visit megaphone.fm/adchoices

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