Podknife - FD137 - If Goal is the target, you can stay on Course! by WhysAdvice with FatDag

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FD137 - If Goal is the target, you can stay on Course!

Podcast |: WhysAdvice with FatDag
Publisher |: FatDag
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Nov 02, 2017
Episode Duration |: 00:42:08

Episode 137 - If Goal is the target, you can stay on Course!

BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray!

Show Sponsors:

Listener Support Through Patreon!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Events

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Shelia, @sheila6110 - Iowa - 2 pound range?
Rhonda - Lost 182 maintained for 7 years - Doing Awesome!
Robin, Upstate NY @goodtwin61 - How is “a pair of Glasses”
Carol - Strong Why: 60lbs down!
Denise @dddm1130 - If Goal is the target, you can stay on Course!

Send in your email to OnAir@FatDag.com

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice
Website - FatDag.com
Email: OnAir@FatDag.com
Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.

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