Podknife - Exploring #HappyActs With Deborah Heisz by Live Happy Now

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Exploring #HappyActs With Deborah Heisz

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Mar 03, 2020
Episode Duration |: 00:22:59

March 20 is the International Day of Happiness, but at Live Happy Now, we celebrate it all month long. One way we do that is with a little movement we call #HappyActs. This week, Live Happy CEO Deborah Heisz talks about what happy acts are, how you can make them part of your daily routine and how to celebrate the International Day of Happiness with us.

In this podcast, you’ll learn:

How performing #HappyActs can improve your day
Where to get ideas for #HappyActs
How to be part of the International Day of Happiness

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