Podknife - Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy Powell by Well-Fed Women

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Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy Powell

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: May 11, 2021
Episode Duration |: 01:03:40

Here are the notes for episode #323 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Wendy Powell discuss exercise for women after baby, pelvic floor dysfunction, and core activation.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[05:40] Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy Powell

Links!

Noelle’s website: https://coconutsandkettlebells.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Joovv.com/wellfed

Blublox.com/wellfed

MutuSystem.com

Wendy Powell on Instagram

Mutu System Instagram

Mutu System You Tube Channel

BLUblox

I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night. Grab your own and use the code WELLFED for 15% off at blublox.com/wellfed.

Joovv

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