Podknife - EWE 153: Stop Self Sabotage by Evolve With Emily

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EWE 153: Stop Self Sabotage

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 19, 2021
Episode Duration |: 00:12:17

In today's episode, Emily talks about going through hard moments in life and asks what is something you would go back and tell your younger self? What was a good learning situation that you can remember that helped shaped your life? What is it that you want to look back on in your life when you're older? You don't have to carry the bad things along with you into your future. You can let go of them and fully live in the moment today. Don't sabotage your future by bringing your past baggage along for the ride. Each day is a new opportunity to start a new life.

Follow me on Instagram: Emily

Coaching & Mentorship:

Entry level Mentorship & Coaching

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All my links: https://linktr.ee/emilyhayden

Social: Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

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