Join Lauralie Chapados and me as we talk about dealing with the tough times in life. As we chase after success in life, there is so much positivity and support. However, there’s also so much pressure and negativity that try to pin us down. Stay tuned to hear how Lauralie got over situations in her life that wanted to stop her from chasing after her passions!

In this episode, you’ll learn:

• The value of chasing something for yourself and not sitting on your success. It’s a lifetime journey!
• Letting yourself be upset, but standing up and moving forward afterward. We can’t stay sad for long.
• Mentally handling injuries and not being able to do what you’ve always wanted to do.
• Getting happiness out of life through achievement. Don’t try to shut down the things that get you out of bed every day!
• And much more!

~

You can find Lauralie Chapados on…

Instagram: https://www.instagram.com/lauraliechap_ifbbpro/

YouTube: https://www.youtube.com/channel/UCkIiKICKQuAEEoDFSG7R1ww

---

Connect with me!

Instagram | YouTube | Workout & Nutrition Programs 

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!

"Bay Breeze" music courtesy of the artist, FortyThr33