Podknife - EWE 049: How to Pick the Best Coach for Your Goals by Evolve With Emily

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EWE 049: How to Pick the Best Coach for Your Goals

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 09, 2019
Episode Duration |: 00:27:58

Get your "Evolve With Emily" journals now, pre-orders have begun and will ship 3-5 weeks from purchase date as of 11/25/19. More stock coming soon!

This year has been a very coachable season. I have worked with a couple of coaches for my competition preps in terms of macros, cardio, training, etc. and in this episode I want to share those experiences. My goal in this episode is to help you find yours, tips for if/when you need to change coaches, and how to identify the things you need most to succeed in your ultimate goal.

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

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