Podknife - EWE 030: The Struggles of Competing by Evolve With Emily

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EWE 030: The Struggles of Competing

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 22, 2019
Episode Duration |: 00:28:29

Join me and my feels as I share with you my current struggles of prep life and what you could expect, too. Insight I have acquired from dieting down hard over 17 shows, alternative methods to reach your goals, how to maintain progress (and your sanity) the deeper you get into your cut, and when things become a struggle to do normal daily activities.

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Fitness, Nutrition & Online Coaching Programs

www.shopemilyhayden.com

My Favorite Supplements

www.1stphorm.com/EmilyHaydenFitness

My Favorite Ready-Made Healthy Meals

www.iconmeals.com

(code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

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