Podknife - EWE 025: What it Takes to Practice Excellence TODAY by Evolve With Emily

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EWE 025: What it Takes to Practice Excellence TODAY

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jun 03, 2019
Episode Duration |: 00:45:08

Welcome to the end of our 90 Days of Excellence! What better way to explain what it is by sharing just what it has delivered to so many of your lives. Also, I share what excellence truly means to me, how I was able to share this belief system with others, and how we all can develop the habits necessary to apply excellence to all areas of our lives.

The three key books I mentioned in this episode:

The Perfect Day Formula by Craig Ballantyne
Grit by Angela Duckworth
Relentless by Tim Grover

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Fitness, Nutrition & Online Coaching Programs

www.shopemilyhayden.com

My Favorite Supplements

www.1stphorm.com/EmilyHaydenFitness

My Favorite Ready-Made Healthy Meals

www.iconmeals.com

(code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

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