Podknife - EWE 020: Commit to the Goal, Commit to the Journey by Evolve With Emily

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EWE 020: Commit to the Goal, Commit to the Journey

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 29, 2019
Episode Duration |: 00:29:11

What happens after the goal is achieved? What do we do once we have crossed the finish line and all of the day-in, day-out consistent hard work that got us there may no longer be necessary? The process of self-improvement is continual, our goals should merely serve as benchmarks to guide us through life and onto the next challenge. This episode is here to add that "process over prize" perspective and help you treat your journey with as much respect as the goal.

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Fitness, Nutrition & Online Coaching Programs

www.shopemilyhayden.com

My Favorite Supplements

www.1stphorm.com/EmilyHaydenFitness

My Favorite Ready-Made Healthy Meals

www.iconmeals.com

(code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

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