Podknife - Everything is An Experiment with Dr. Lola Day by Taking Control: The ADHD Podcast

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Everything is An Experiment with Dr. Lola Day

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Oct 04, 2022
Episode Duration |: 00:47:00

Description
iTunes Summary

Dr. Lola Day is a busy mother, double-boarded physician, lifestyle strategist, and ADHD-trained life coach for ambitious women. She is a case example for people living with ADHD who want to accomplish more in their lives, tame their hyperfocus, and tune their internal engines.

But she's found that along the way, what she runs into the most with her ADHD clients is a standard of achievement defined by stress and burnout, women dedicated to results at significant cost to their health and well-being.

She believes with the right systems and strategies, all women can live wholesome, healthy, and fulfilled lives without overwhelm and without sacrificing their goals, passion, or family, and she joins us this week to talk about how she channels her work into LollieTasking!

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:10) - Support the Show: Become a Patron!
(03:08) - Sponsor: TextExpander
(05:19) - Group Coaching is Coming Back to TCA!
(06:24) - Introducing Dr. Lola Day
(11:46) - What toll, ADHD?
(15:41) - Adapting to ADHD
(19:21) - Adding more to a full boat
(27:06) - Working with Women
(31:24) - Rest
(36:37) - Balance and Delegation
(43:34) - LollieTasking
(45:29) - Learn More!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Dr. Lola Day joins us this week to talk about balancing her work as a pediatric cardiologist, an ADHD coach, and an advocate for busy women struggling with burnout.

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:10) - Support the Show: Become a Patron!
(03:08) - Sponsor: TextExpander
(05:19) - Group Coaching is Coming Back to TCA!
(06:24) - Introducing Dr. Lola Day
(11:46) - What toll, ADHD?
(15:41) - Adapting to ADHD
(19:21) - Adding more to a full boat
(27:06) - Working with Women
(31:24) - Rest
(36:37) - Balance and Delegation
(43:34) - LollieTasking
(45:29) - Learn More!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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