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Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD) - Publication Date |
- Nov 07, 2022
- Episode Duration |
- 00:16:34
In this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of someone who might be supporting a person living with PTSD.
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