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Essentialism: The Disciplined Pursuit of Less – But Better

Podcast |: FUELED | wellness + nutrition with Molly Kimball
Publisher |: YEA Networks
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness & Nutrition,; Health
Publication Date |: Sep 22, 2022
Episode Duration |: 00:36:16

Separating the ‘vital few’ from the ‘trivial many’ is a core concept behind “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown, a book that has truly changed the way I view my priorities. This week on FUELED, I share key takeaways from the book, including the primary elements of essentialism, how to determine what is actually essential, and filter out what’s not. I also share strategies I’ve learned about where to spend our precious time and energy – living by intention, versus default.LINKS: Interview with Greg McKeown | https://youtu.be/hsFefdPhL3wFUELED podcast, The Happiness Advantage | bit.ly/3fc310gInterview with Greg McKeown | https://youtu.be/hsFefdPhL3wThank you to this week's sponsors:Caraway Home - Carawayhome.com/FUELED for 10% off Bonafide Health - Bonafide.com/FUELED for up to 54% off Smile Brilliant - Smilebrilliant.com/FUELED for 20% off

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