Podknife - Episodio 296: Perché Meditare sul Respiro? by Mindfulness in Voce

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Episodio 296: Perché Meditare sul Respiro?

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Dec 06, 2022
Episode Duration |: 00:09:51

Description
Content Encoded

Ci sono diverse ragioni per cui il respiro è considerato l'oggetto di meditazione fondamentale. Da un lato è sempre con noi, pronto a ricevere la nostra attenzione. Dall'altro è impermanente, mutevole, fluido. A tal punto che meditare sul respiro non è tanto un concentrarsi quanto un sentire.

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