Podknife - Episodio 171: Come Migliorare la Tua Intelligenza Emotiva by Mindfulness in Voce

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Episodio 171: Come Migliorare la Tua Intelligenza Emotiva

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Jul 14, 2020
Episode Duration |: 00:09:55

Description
Content Encoded

Cosa sono i trigger emotivi? Sono situazioni o persone che provocano in noi reazioni eccessive e sproporzionate. Spesso sono l'espressione di antiche ferite che hanno bisogno di essere curate. Per disinnescare i nostri trigger ci viene in aiuto l'intelligenza emotiva, di cui la Mindfulness è una delle componenti fondamentali.

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