Podknife - Episodio 114: Meditare è Difficile? I Due Ostacoli Più Comuni e Come Superarli by Mindfulness in Voce

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Episodio 114: Meditare è Difficile? I Due Ostacoli Più Comuni e Come Superarli

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Jun 11, 2019
Episode Duration |: 00:10:13

Description
Content Encoded

Mentre meditiamo possiamo incontrare diversi ostacoli, che a volte disturbano la pratica, altre volte la paralizzano completamente. Tra quelli più frequenti, ben noti sia al praticante novizio che a quello esperto, vi sono l'irrequietezza e il disagio fisico. Con alcuni accorgimenti, però, entrambi sono superabili.

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