Podknife - Episodio 079: I Benefici della Mindfulness in Natura by Mindfulness in Voce

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Episodio 079: I Benefici della Mindfulness in Natura

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Oct 09, 2018
Episode Duration |: 00:04:17

Description
Content Encoded

Il concetto di radicamento indica l'essere in contatto, fisicamente ed emotivamente, con la realtà: ovvero con le sensazioni del corpo e con l'ambiente con cui entriamo in relazione. La Mindfulness in Natura offre, tra gli altri, proprio questo beneficio: di radicarci alla terra e alleggerire il carico cognitivo delle nostre menti.

HAI DOMANDE O COMMENTI SU QUESTO EPISODIO?► lascia un messaggio vocale o chiama il numero 035/0267886. Il tuo messaggio potrebbe essere inserito in un prossimo episodio.

VUOI AIUTARMI?► consiglia questo podcast a qualcuno► fai una donazioneApprezzerò il tuo gesto e te ne sarò grato.

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