Podknife - Episodio 046: Sulla Meditazione e l'Acqua Torbida by Mindfulness in Voce

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Episodio 046: Sulla Meditazione e l'Acqua Torbida

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Feb 20, 2018
Episode Duration |: 00:04:22

La Mindfulness ci allena a distogliere l'attenzione dal rumore della nostra mente e a osservare la realtà per quello che è, con lucidità e chiarezza. Praticare è come lasciare ferma l'acqua torbida: dopo un po' il fango in sospensione precipita sul fondo e l'acqua ritorna cristallina.

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