Podknife - Episodio 008: La Semplice Psicologia della Mindfulness by Mindfulness in Voce

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Episodio 008: La Semplice Psicologia della Mindfulness

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: May 16, 2017
Episode Duration |: 00:08:34

Description
Content Encoded

La psicologia della Mindfulness è semplice. Invece di dedicare tanto tempo ad analizzare il panorama cognitivo ed emotivo di una persona, dà importanza a sviluppare la sua capacità di prestare attenzione ed essere presente a ciò che accade momento dopo momento.

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