Podknife - Episodio 005: Mindfulness e Controllo by Mindfulness in Voce

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Episodio 005: Mindfulness e Controllo

Podcast |: Mindfulness in Voce
Publisher |: Mindfulness Bergamo
Media Type |: audio
Podknife tags |: Alternative Health,; Buddhism,; Health,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Alternative Health,; Buddhism,; Health & Fitness,; Religion & Spirituality,; Society & Culture
Publication Date |: Apr 25, 2017
Episode Duration |: 00:04:45

Description
Content Encoded

L'impulsività si nutre di inconsapevolezza e alimenta col tempo piccole ma tenaci abitudini che a volte possono avere effetti dannosi e non necessari. Coltivare uno stato di Mindfulness crea uno spazio che disinnesca questa impulsività e aiuta a scegliere azioni, parole e pensieri che contribuiscono al benessere nostro e delle creature che incontriamo.

HAI DOMANDE O COMMENTI SU QUESTO EPISODIO?► lascia un messaggio vocale o chiama il numero 035/0267886. Il tuo messaggio potrebbe essere inserito in un prossimo episodio.

VUOI AIUTARMI?► consiglia questo podcast a qualcuno► fai una donazioneApprezzerò il tuo gesto e te ne sarò grato.

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