Podknife - Episode 90: What To Do When You're Having A Bad Day by Cut The Fat Weight Loss Podcast

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Episode 90: What To Do When You're Having A Bad Day

Podcast |: Cut The Fat Weight Loss Podcast
Publisher |: Ray Hinish and Blythe Wagner
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Sep 15, 2017
Episode Duration |: 00:32:31

Bad days are the scourge of your healthy lifestyle, when you're having a bad day you will often make unhealthy food and exercise choices. Today's podcast covers this topic so that you can build a plan on days that aren't going your way.

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