If you have suffered a trauma recently and find it hard to move on, or maybe you find yourself struggling to deal with the hardships in life, then this podcast is for you. In fact, this podcast episode is for everyone. In this episode I interview Lori Volkman, a member of my team and a lawyer who defends patients who have been involuntarily committed to psych wards. In this episode we discuss how to recover and deal with trauma, how to help someone who may be struggling with recovery, why we need to stop silencing our pain with meds, and so much more. This episode is one you cannot miss.  - 2019 Mental Health Summit: https://drleafconference.com - Four Sigmatic 15% discount link: foursigmatic.com/DRLEAF or use coupon code DRLEAF at checkout - For more info on my research project and to donate: https://www.drleafresearch.com -- SWITCH app: https://theswitch.app -- Instagram: @drcarolineleaf -Facebook: Dr. Caroline Leaf -Twitter: @drcarolineleaf - Lori Volkman's Instagram: @lorivolkman -- Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)