Welcome to Episode 66! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth has been creating content like a machine! He’s written articles and posted quite a few new videos over on his YouTube channel https://www.youtube.com/mttpokerschool.We discussed how poker is a challenging subject to learn and master because most of us are so results oriented. It is much wiser to our study mindfully and consider our development over the long haul. We also have to teach ourselves to view our hands more globally. There are many shades of grey when it comes to poker!Keeping a process orientation as opposed to a results orientation will lead to better results. Your goal should be to improve by a small amount each day. In addition, Gareth shared that he is still reading Ego is the Enemy by Ryan Holiday (https://amzn.to/36IfT5S) & he and Tricia chatted a bit about the role ego can play in the life of poker players. They also discussed a key point from the book which is that you must work out who you are competing against.***BIG NEWS***Tricia announced that she is releasing her course: Escape from the Downswing Trap!Purchase it at https://www.peakpokermindset.com/Save $30usd with Promo Code POTM30In honor of the course release, we also talked about managing your ego, cultivating an anti-fragile mindset & the role that our thoughts and emotions play in how long our downswing lasts. Resources mentioned in this episode:Gareth’s new coaching, courses and content site: https://classroom.mttpokerschool.com/Get your FREE Post Session Review Sheets from Tricia’s training website. https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschoolDr. Cardner has a FREE online course called Rev Up Your Poker Success which you can check out at: http://www.peakpokermindset.com/Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Enroll in Escape from the Downswing Trap at peakpokermindset.com and save $30 when you use the promo code: POTM30