Podknife - Episode #58: How to Build Your Brain to Improve Your Mental Health by CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Episode #58: How to Build Your Brain to Improve Your Mental Health

Podcast |: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Publisher |: Dr. Caroline Leaf
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Neuroscience,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Dec 18, 2018
Episode Duration |: 00:09:24

Did you know one of the best things you can do to improve your mental health is to build your brain? In this episode I talk about what building your brain means and how to do it. The SWITCH app is coming to iTunes and Google Play early 2019!! SWITCH app info: https://theswitch.app Get 30% off when you pre-order the app today: https://theswitch.app/promo/ **Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.com

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