We're on a boat! This week Jill and Alison get a rowing lesson from Rio 2016 Olympic gold medalist Tessa Gobbo, who won in the women's 8 competition.

Learn when Tessa found out she was Olympic caliber, what training for the Games was like, how the water in Rio actually was and perhaps pick up some rowing tips.

Tessa was honored in New Hampshire with a day in her honor. Tessa Gobbo Day is on September 9. Listen to learn how to celebrate it!

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