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Episode #25: Mind-Emotions-Gut Connection - Publication Date |
- Apr 02, 2018
- Episode Duration |
- 00:10:18
What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART:
https://bit.ly/2qXA9MHThis episode could use a review!
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