Podknife - Episode #24: Toxic schedules and television are damaging our minds and bodies by CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Episode #24: Toxic schedules and television are damaging our minds and bodies

Podcast |: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Publisher |: Dr. Caroline Leaf
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Neuroscience,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Mar 29, 2018
Episode Duration |: 00:12:16

Crazy schedules and too much television lead to one thing: unhealthy lifestyle choices. In this episode I discuss the affects of crazy schedules and television on our minds and bodies, and how to get back to making healthy lifestyle choices.

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