Podknife - Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi by Grounded Sleep Podcast

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Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi

Podcast |: Grounded Sleep Podcast
Publisher |: David Gandelman
Media Type |: audio
Podknife tags |: Alternative Health,; Bedtime,; Health,; Sleep
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Mar 24, 2020
Episode Duration |: 00:08:58

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Dr. Jay Khorsandi to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

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