Podknife - Episode 162: Olympians' Circadian Rhythms with Renske Lok by Keep the Flame Alive

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Episode 162: Olympians' Circadian Rhythms with Renske Lok

Podcast |: Keep the Flame Alive
Publisher |: Jill Jaracz & Alison Brown
Media Type |: audio
Podknife tags |: Olympics,; Sports & Recreation
Categories Via RSS |: News,; Sports,; Sports News
Publication Date |: Nov 13, 2020
Episode Duration |: 00:50:42

When your Olympics is halfway around the world, how does your body clock affect your performance? We talk with researcher Renske Lok about circadian rhythms and the surprising way they can affect Olympians' competitions.

Read about Renske's research on Scientific Reports: Nature Research.

You can follow Renske on social:

Facebook

Instagram

Twitter

Our TKFLASTAN Update includes news from:

Chellsie Memmel
Tom Scott
Meagan Duhamel

We also have Games Updates from Tokyo 2020, including news about the lavish spreads that the Tokyo Organizing Committee wants to control.

And the International Olympic Committee's Executive Board met, which means another press conference with TBach. The foremost question on our minds: Will he wave good-bye?

***

Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown

Support the show:

Patreon: http://www.patreon.com/flamealivepod

Paypal: https://tinyurl.com/yxkoxmcq

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Twitter: http://www.twitter.com/flamealivepod

Facebook Group: https://www.facebook.com/groups/312069749587022

Newsletter: Sign up at http://flamealivepod.com

Thanks so much for listening, and until next time, keep the flame alive!

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