Welcome to Episode 138! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, your hosts discussed an interesting question sent in by Justin who wants to know how to deal with the nerves, stress and anxiety that can accompany a trip to a live poker festival.Topics covered include: ●10 tips for showing up in a calm, cool, collected manner●How visualization can be used to compose yourself●Practical tips for setting up your eating, sleeping, and training schedules●The difference between the law of attraction and the law of action
Want us to answer your poker question?Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/ Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure Buy Gareth's tournament poker course: https://classroom.mttpokerschool.com/tournament-poker-course Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind