Podknife - Episode 127: 9 Things To Know About Insulin For Fat Loss by Cut The Fat Weight Loss Podcast

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Episode 127: 9 Things To Know About Insulin For Fat Loss

Podcast |: Cut The Fat Weight Loss Podcast
Publisher |: Ray Hinish and Blythe Wagner
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Dec 18, 2022
Episode Duration |: 00:29:19

In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for optimizing insulin.

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