Podknife - Ep7 - Excuses and Accountability by Fit Because

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Ep7 - Excuses and Accountability

Podcast |: Fit Because
Publisher |: The Network Studios
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health
Categories Via RSS
Publication Date |: Sep 08, 2017
Episode Duration |: 00:30:15

1) Clarify focus, goals and standards. 2) Identify favorite excuses that have been holding you back. 3) Decide to ignore those excuses moving forward. 4) Practice honesty, specifically with yourself. 5) Write out your list of why you 'can' vs why you 'can't.'

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