Podknife - Ep36: Stop Identifying With Your Emotions by The Women in Medicine Badass Radioshow

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Ep36: Stop Identifying With Your Emotions

Podcast |: The Women in Medicine Badass Radioshow
Publisher |: Dr. Sharon Grossman: Success Coach
Media Type |: audio
Podknife tags |: Careers,; Health,; Mental Health,; Psychology,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Mental Health
Publication Date |: Sep 22, 2021
Episode Duration |: 00:10:04

Words matter, especially when it comes to how you describe yourself. When you describe yourself as your feelings, it makes it harder to recover. Join Dr. Sharon Grossman in this episode as she shares strategies to better manage difficult emotions without suppressing them or becoming overly entangled in them.

Don't forget to subscribe to the show for more practical tips that can make you unstoppable.

For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep36

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