Nothing good in life comes easy — happiness is no exception. Kristen Fuller, M.D. joins hosts Jenn "JZ" Zerling and George Veater to talk about how to find your path to happiness and commit to it. Share your Happiness progress with us on social @FitBecauseShow or via email, fitbecauseshow@gmail.com. And tune in next time when JZ and George talk with Real Housewife of Dallas, LeeAnne Locken about moving beyond her childhood trauma to a positive space. You're not alone. Confidential help is available for free. If you are in a crisis and need help, please call the National Suicide Prevention Lifeline: 1-800-273-8255 About Kristen Fuller, M.D.: Fuller is a physician and an author, who also teaches and contributes to medicine board education. A clinical content writer for Center For Discovery and Psychology Today and Fuller enjoys writing about evidence-based topics in the cutting-edge world of mental health and addiction medicine. Her passion lies in educating the public on preventable diseases including mental health disorders and the stigma associated with them. www.psychologytoday.com/us/experts/kristen-fuller-md