Being a rebel cheerleader, the process of constantly forgetting and remembering, what it means to “hold circle”, standing shoulder-to-shoulder, snapping out of auto-pilot, redefining what “success” in fitness means, how to honor our bodies in every moment, learning to take up space, giving the greatest gift of all: undivided attention, honoring the collective wisdom, and the great connection between birth and death.

We talk about all this and more in this interview episode with the kind and insightful, Sadie Lincoln, so be sure to tune in! 

Access show notes, links and more: LessAlonePodcast.com  

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