Podknife - Ep14 - The Power of Habits by Fit Because

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Ep14 - The Power of Habits

Podcast |: Fit Because
Publisher |: The Network Studios
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health
Categories Via RSS
Publication Date |: Apr 17, 2018
Episode Duration |: 00:24:59

Actionable Bulletpoints:

1) You must transform your 'shoulds' into musts.

2) Decide who you want to be and identify the habits that take you to that person.

3) Be crystal clear on your desire to be that person and eliminate all excuses to achievement.

4) Be accountable to someone or someones who will motivate you to being accountable.

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