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Ep10 - Power of Gratitude
Podcast |
Fit Because
Publisher |
The Network Studios
Media Type |
audio
Podknife tags |
Fitness & Nutrition
Health
Categories Via RSS
Publication Date |
Dec 12, 2017
Episode Duration |
00:29:28

1) Believe there's a higher power that wants to bless you (Refer to Episode 3 on Faith) 2) Connect with that power through expressions of gratitude/ both big and small 3) Keep connected to your support system; the people who believe in you 4) No matter how tough things get, go to a place of gratitude to help you reset and recharge

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