Podknife - Ep 95 - How to run Western States 100 with David Harvey by Bad Boy Running

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Ep 95 - How to run Western States 100 with David Harvey

Podcast |: Bad Boy Running
Publisher |: Jody Raynsford & David Hellard
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Games & Hobbies,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Hobbies,; Leisure,; Running,; Sports
Publication Date |: Oct 01, 2017
Episode Duration |: 02:00:55

David Harvey talks us through how he lost a load of weight thanks to running. His main goal was to run the Western States 100 and, after a drunken night out, he woke up to find that he'd entered it unknowingly. After waving goodbye to the entrance fee, he got to training and tells us all about his preparation and his experience of actually running the race.

Did sitting in a sauna help? Was lying in a river a waste of time? Is Jody going to run it? Most of those questions are answered in this podcast.

If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com

You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1

Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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