Just like last week, Jody and David were worried. New listeners have flocked to the podcast in their tens, but how would they keep up with the obtuse in-jokes without alienating the new audience?

Well, as one smart Do-Badder suggested, they decided to record an A-Z of Bad Boy Running jokes covering all the references and in-jokes that have been made throughout the previous episodes so that it all makes sense!

This was advertised as a two-parter but, due to the sheer quantity, will now end up being a three-parter. Perhaps U should be for Unfulfilled Promises, right Josh?

Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in!

Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1

Also, if you want to message us directly, email us on letters@badboyrunning.com

Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! 

FYB!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...