Ep 76: Tinder Tomato Date
On this episode of #QueerWOC, Money is solo again to talk a Botswana Baddie, 7 rests we need, and a tinder date that cost her a tomato!
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QueerWOC of the Week: 00:07:31
Tshepho Ricki Kgositau is a well known name in the global LGBTQ+ activism community. (Shoutout to AfroQueerPodcast!)
Follow her on twitter @RickiKgositau
https://soundcloud.com/afroqueerpodcast/how-to-raise-a-woman
Community Contributors: 00:12:24
Shoutout to the New Patrons Ayan, New Patron #1, and Mel! Ashley CS hit us on the cashapp and Angela purchased some QueerWOC merch!!!
Smalltown Shout outs: Willmington, DE, and Alexandria, VA
Group therapy suggestion for women of color in NYC from Crystal
Can I Get a Witness therapeutic support group. $60 per session. Contact Water & Stone A Creative Art Therapy PLLC At 914.341.2063 to sign up today or email
Shawmoss.amina@gmail.com">Shawmoss.amina@gmail.com
New Reviews from Abijah and Candace_Upstate
Mental Moment with Money 00:21:01
7 types of rest (follow up on 7 dimensions of wellness from ep. 58)
https://advice.shinetext.com/articles/the-7-types-of-rest-you-need-to-actually-feel-recharged/
Once you’ve figured out the type of rest you need, it’s time to adapt your rest to fit that specific need.
Physical Rest - cant stay awake, coffee not helping
Mental Rest - re-reading the same sentence 10x and still not retaining it!
Social Rest - balance draining interactions with restorative ones
Creative Rest - always making or doing, try being in nature or surrounding yourself with inspiration
Emotional Rest - snapping for no reason? Activated? Crying? Emotional eating? You are in need of emotional rest.
Spiritual Rest - 6th house
Sensory Rest - eyes feel strained, ears ringing
Word 39:42
Ep 63 queerwoc of the week Staceyann Chin will be on Ya Gay Aunties Soon!!! Listen to her poem “All oppression is connected”. CONTENT WARNING for sexual assult and language
https://www.youtube.com/watch?v=4XfvZPG32-g
Topic: 49:09
Questions from Tumblr and a quick gushing over the Qinfolk Festival!
Curved Chronicle: 01:03:27
Tinder tomato date. Yall… help!