Podknife - Ep 65: Beachbody Liift4 Preview and Initial Thoughts by The Joyful Miles Podcast

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Ep 65: Beachbody Liift4 Preview and Initial Thoughts

Podcast |: The Joyful Miles Podcast
Publisher |: Joyful Miles
Media Type |: audio
Podknife tags |: Disney,; Fitness & Nutrition,; Health,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Running,; Sports
Publication Date |: Aug 31, 2018
Episode Duration |: 00:35:07

In this week's episode, Jackey and Laura chat about their latest adventure ... taking on Beachbody's new Liift4 program together! Please note: We are not Beachbody representatives, this is not a paid promotion nor are we qualified to give training advice. We're just two gals trying to get healthy and fit! To read Laura's previous Beachbody blog posts, click on the link below. Thanks for listening and have a joyful day! http://joyfulmiles.com/category/beachbody/

If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, JM Running Club

Content presented on the Joyful Miles Podcast is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.

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