Podknife - Ep #63 How Shame and Guilt Keep You Stuck by Create the Impossible Life

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Ep #63 How Shame and Guilt Keep You Stuck

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jun 08, 2020
Episode Duration |: 00:41:07

On this episode, I talk about how shame and guilt keeps you stuck in any area of your life, and how to take action to create change and get the results you want.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

Book your FREE mind blowing coaching session with me here.

Follow me on Instagram here.

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