Here's what goes down in this episode:

• David liberally dishes out his plentyoffish.com nickname for any interested ladies
• David ponders the similarities between Jody and Graham Norton
• David makes the outlandish claims he’s strained his ankle in his sleep
• Jody’s pressured into filming a viral video to promote the podcast
• What makes a great race, not a good race, a GREAT race
• The guys extol the virtues of London Marathon and why you should make it your first marathon
• David ruins his chances of ever being a London pacer again with a damaging admission
• Why David’s favourite race is one you’ve probably never heard of
• Why you need to beware of Dutch men in coaches
• David explains why you should never do a great race two years in a row
• Why you shouldn’t dress as a member of the Ku Klux Klan on a race
• David reveals the best race you can’t enter with an eye-watering £8,000 entry free and Jody gets really confused at his explanation of what happens during the race… (and you will too)
• David unashamedly plugs one of his running products
• Jody and David use the word ‘unbelievable’ a few too many times
• Jody’s put off the running club experience. Again.
• Why we’ll only interview AWESOME people - let us know the subjects you want us to talk about at letters@badboyrunning.com

Enjoy!

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