Podknife - Ep. 56 - Love Yourself & Follow Your Dreams, Yo!

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Ep. 56 - Love Yourself & Follow Your Dreams, Yo! - with Julie Wojno

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Jan 22, 2018
Episode Duration |: 00:52:10

Nina recently joined today’s guest, Julie Wojno, a health coach and fitness instructor, at one of her Yoga classes. She is sweet, packed full of energy, and loves what she does – and we love that!! We chat all about loving yourself from the inside out, how you can make workouts intentional and satisfying for your soul, and living your passion.

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We Chat About:

How we can stop stressing so much about our diet & bodies, and start loving ourselves more!
Leaving the 9-5 to follow your passion
Yoga & intention
Loving ourselves & nourishing our bodies

Resources:

Learn more at JulieWojno.com
Connect with Julie: Instagram | Facebook
Take a class with Julie: Studio 543 | LIT Life + Yoga | Yoga Six | Cycle614

Shout Outs:

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

Connect With Us:

iTunes: https://bit.ly/wineandshine
Join our FB Group: The Wine and Shiners
Like our FB Page: Wine & Shine Podcast