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Ep. 54 - Tools to Manage Childhood Anxiety & Low Self-Esteem Ft. Talaal And The Whispering Worrier - Publication Date |
- Apr 06, 2020
- Episode Duration |
- 01:37:49
Salaam Alaykum Everyone,
This week, I am joined by Shereeza Boodhoo, the author of ‘Talaal and the Whispering Worrier.”
This book provides a fantastic representation on how children can experience feelings of anxiousness and anxiety; as well as how parents/caretakers/family members can support a child with their mental health.
In this episode we discuss:
- The difference between nervousness and anxiety
- How anxiety can show up in children
- Best methods of supporting children experiencing anxiety
- Empowering ways to support children with anxiety
- What parents/caretakers can learn about their own mental health
- How parents/caretakers can support their Childs mental health, whilst taking care of theirs also
- And tips for parents/caretakers of children experiencing mental health
- And more
Here are some resources that Shereeza mentions in the episode:
http://www.worrywisekids.org/
https://childmind.org/
https://www.anxietycanada.com/
https://www.youtube.com/watch?v=l7g8Atv27Q8
You can connect with Shereeza via:
Instagram: @ talaalswhisperingworrier
Instagram: @gtawellnessconsultation
I hope you enjoy this episode, and it offers support for your child’s experience as well as yours. And remember, You are not alone :)
We can connect via:
Podcast: The Rogue Muslim
Instagram: @theroguemuslim
Twitter: @theroguemuslim
Facebook: @theroguemuslim
Email:
theroguemuslim@gmail.com
See you for the next check-in InshAllah
- The Rogue Muslim
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