Salaam Alaykum Everyone, This week, I am joined by Shereeza Boodhoo, the author of ‘Talaal and the Whispering Worrier.” This book provides a fantastic representation on how children can experience feelings of anxiousness and anxiety; as well as how parents/caretakers/family members can support a child with their mental health. In this episode we discuss: - The difference between nervousness and anxiety - How anxiety can show up in children - Best methods of supporting children experiencing anxiety - Empowering ways to support children with anxiety - What parents/caretakers can learn about their own mental health - How parents/caretakers can support their Childs mental health, whilst taking care of theirs also - And tips for parents/caretakers of children experiencing mental health - And more Here are some resources that Shereeza mentions in the episode: http://www.worrywisekids.org/ https://childmind.org/ https://www.anxietycanada.com/ https://www.youtube.com/watch?v=l7g8Atv27Q8 You can connect with Shereeza via: Instagram: @ talaalswhisperingworrier Instagram: @gtawellnessconsultation I hope you enjoy this episode, and it offers support for your child’s experience as well as yours. And remember, You are not alone :) We can connect via: Podcast: The Rogue Muslim Instagram: @theroguemuslim Twitter: @theroguemuslim Facebook: @theroguemuslim Email: theroguemuslim@gmail.com See you for the next check-in InshAllah - The Rogue Muslim