Podknife - Ep #54 3 Steps - How to Stop Quarantine Snacking by Create the Impossible Life

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Ep #54 3 Steps - How to Stop Quarantine Snacking

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Apr 04, 2020
Episode Duration |: 00:38:07

We're deep in the quarantine, social distancing, COVID-19 Corona Virus life. And snacks are seeming preeeeetty good right about now. Ya feel me? I provided 3 simple steps for how to stop eating all of the snacks while we're in quarantine. AND a worksheet. This is a good one.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

Get the worksheet here.

Book your coaching session here.

Follow me on Instagram here.

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