Jody and David (and fail) to be semi-serious in this episode of Bad Boy Running as we discuss their running goals...

... while poking fun at David's dating situation.

Here's how this episode rolls:

• David announces major investment due to serious disappointment with last episode’s theme tune
• Jody ruins the internet with some shocking white boy rapping and chooses the rapper who’ll play him in a film (if he’s still alive…)
• Jody reveals another gender-confused race kerfuffle and David shares his worst/best ever race position
• David’s explains the ending to last episode’s late dating cliffhanger and shares his top lesson learnt from spectating at Pride.
• David regales Jody with his running stag do story which involves a rude awakening for a visiting Italian obstacle race champion
• David admits feeling a bit lost when it comes to his running goals then suddenly reveals he’s part of a TV show on the BBC which he can’t talk about… before spends 5 minutes talking about it
• David lays down a massive goal for running the Marathon des Sables while Jody talks up his big challenge for the next 12 months, including cracking his marathon time
• Jody predicts the success of this podcast will ensure his and David’s place on the celeb start at London Marathon
• David explains the struggles of a pacer at London and how different it was pacing Jody on an ultra
• David previews some pacing horror stories - share yours at letters@badboyrunning.com or #badboyrunning on twitter
• Oh, you really can use letters@badboyrunning.com but please don’t email that other address
• David and Jody get nostalgic for the last episode and challenge you to write in
• David previews Jody’s running club conundrum

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