Podknife - Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon by Bad Boy Running

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Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon

Podcast |: Bad Boy Running
Publisher |: Jody Raynsford & David Hellard
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Games & Hobbies,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Hobbies,; Leisure,; Running,; Sports
Publication Date |: Jul 31, 2022
Episode Duration |: 00:55:11

David talks to Jon Albon, a British runner and obstacle course racer who has a roster of wins to his name including Skyrunner world series overalls wins, Spartan World Champtionships, the Trail World Championships and the OCC at the Ultra-Trail du Mont-Blanc, Join them on a discussion around all things trail running, training with Kilian, 80/20 training needing an update, and how funding changes the approach to which races to enter.https://www.albon.app/https://www.instagram.com/jonalbon/?hl=en https://www.strava.com/pros/jonalbon

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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