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Ep 389 | The Actual Science of Gut Health & Probiotics and How It Affects Sport with Jamie Pugh
Podcast |
Bad Boy Running
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Hobbies
Leisure
Running
Sports
Publication Date |
Jul 18, 2022
Episode Duration |
01:19:26

Why do endurance athletes have gut problems? Is it just runners?Are we even half human? Does yoghurt make sense? Are we all slaves to Probiotics and Big Kombucha? And why is David wearing a vest?  This week David and Jody talk to Dr Jamie Pugh from Liverpool John Moores University about gut health, the science behind it and how it relates to athletic performance, and try to found out whether the answer to it all is literally a shit sandwich.https://www.ljmu.ac.uk/about-us/staff-profiles/faculty-of-science/sport-and-exercise-sciences/jamie-pughhttps://twitter.com/pugh_jamie

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